Best 144Hz gaming monitor (2024): Picks for PS5, Xbox Series X and PC

Getting the best 144Hz gaming monitor will get you a smooth gaming experience without breaking the bank.

Ultra-fast refresh rate technology is improving year after year. Consumers are now able to buy the best 360Hz gaming monitors. However, these rates are so insanely high, that not only can the eye barely recognise them, most gaming PCs can’t keep up.

144Hz monitors offer a snappy and smooth gaming experience without demanding all your money or processing power. There are also far more options when it comes to 144Hz. The best 240Hz gaming monitors will only offer you up to 1440p, at 144Hz however you can get everything from the best 4K monitors, to the best ultrawide monitors.

If you’re looking for a monitor specifically for a game, however, I’d recommend checking out our list of the best gaming monitors for Modern Warfare 2, or the best monitors for Fortnite.

As with any list of the best gaming monitors we’ll be breaking down our picks in categories which include Mini-LED 144Hz monitors like the AOC PD32M and ultrawide 144Hz monitors like the LG 34GL750-B, as well as much more.

So, let’s jump to it, here are the best 144Hz gaming monitors.

Best 144Hz gaming monitor

• Acer Nitro XV322QK
• LG 34GL750-B 34
• 28″ Odyssey G70A
• Monoprice Dark Matter 24 inch
• AOC PD32M Porsche Design

Best 144Hz gaming monitor for Xbox Series X – Acer Nitro XV322QK

The Nitro XV322QK is a high-end screen from Acer, a brand that has been competing with the best gaming monitor producers for a while now. It’s not hard to see why.

The screen bring 4K to 144Hz screens, and it puts these pixels to good use with a beautiful and wide colour gamut, and excellent contrast. People often complain that, for many, a 4K 144Hz monitor is redundant as it takes an incredibly powerful GPU to be able to maintain 144fps at such a high resolution.

This is a wrong-footed approach though. Instead you should think of the 4K and 144Hz as two separate, though related features. If you’re playing a game that is too detailed to work at 144Hz and 4K, with the Acer Nitro you still have the freedom to prioritise one or the other. A screen with an 144Hz refresh rate but no 4K will not give you this freedom to switch between.

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The Nitro also has a sleek look and sturdy build quality that matches the beauty of the images it displays. Part of this look is the near borderless design, that ensures the screen takes centre stage, aiding with immersion. This is further helped by the large 27-inch display.

Best ultrawide 144Hz gaming monitor – LG 34GL750-B 34

This monitor from LG combines the smooth and responsive gameplay of a 144Hz monitor with the immersion and scale of ultrawide displays, the result is an excellent gaming experience.

The LG comes with a plethora of features designed with gaming in mind. This includes G-sync and adaptive sync technologies. These smooth out screen tearing when your frame rate is unstable, essentially making up for drops to keep your game running smoothly. The LG 34GL750 also boasts an ultrafast response time of 1ms, ensuring there is a minimal lag between your controller and the images on the screen.

Read now: Best OLED gaming monitor

If you are set on getting an ultrawide monitor make sure you get one of the best ultrawide monitor arms too. These will keep your screen stable, as well as offer increased levels of adjustability and comfort. The LG actually pairs especially well with a monitor arm thanks to its large viewing angles.

Best 144Hz gaming monitor for PS5 – 28″ Odyssey G70A

The Odyssey range has been popular amongst gamers since its release and this screen shows you just why. The 4K produced on the Samsung Odyssey G7 is stunning, with local dimming and hyper-realistic colors.

This focus on incredible picture quality does not compromise the Odyssey G7s gaming chops either. With a response time suitable for Esports and both FreeSync and G-Sync compatibility, it will complement any gaming build.

Read now: Best 1440p gaming monitor 

There is a variant of the G7 with a 240Hz refresh and thus even more suited to serious gaming, however, this 144Hz monitor keeps the already high costs that little bit lower, while still ensuring smooth gameplay.

In order to create enough frames per second to supply the 144Hz at 4K you’ll need a seriously powerful gaming setup. Check out our picks for the best GPU for 4K gaming if you need any help with this.

Best 1080p 144Hz gaming monitor – Monoprice Dark Matter 24 inch

This monitor from Monoprice is easily one of the best value monitors on market today. It’s almost unbelievable what they have managed to achieve with such a small price tag.

The selling point of this monitor is its refresh rate and price. It’s by far the cheapest way to get into serious gaming that a 144Hz refresh rate allows. While it may be limited to a 1080p resolution this is still full HD, and actually reflects what many top players use anyway.

Read More: Best monitor under 300 – our top picks

Esports gamers often opt for a lower resolution, as this prioritizes high frame rates, which are far more important at the top level. It is worth keeping in mind, however, that this lower resolution can make other activities on your monitor, like photo editing or even surfing the web, look a bit dated.

Overall the Monorpice Dark Matter doesn’t come with much more than it says on the tin, but what it says on the tin is a 1080p 24-inch 144Hz gaming monitor for less than $200 so who’s complaining?

Best Mini-LED 144Hz gaming monitor for PC – AOC PD32M Porsche Design

As the only Mini-LED display on this list, the AOC PD32M pushes the boundaries of 144Hz monitor technology. Mini-LED screens decrease the size of the diodes that are emitting light. This allows for far higher levels of local dimming, which in turn allows for deeper blacks and overall more contrast.

Another big selling point of this premium screen is its physical look, which was designed by Porche. This means you’re getting a look that’s inspired by the sleek contours of some of the most popular sports cars, complimented by the RGB lights at the rear of the screen.

Read now: Best Mini LED TV

Elsewhere it’s got everything you’d want from a top end monitor meaning a 4K resolution that is well executed by a screen with deep blacks and photo-realistic colors, as well as powerful high quality speakers, HDMI 2.1 compatibility and a 1ms response time.

Final word

Overall, the monitor you choose in the end always comes down to personal preference. As usual, you’ll find it’s a balancing act between prioritizing price and performance.

If we had to pick a monitor from the above, we’d go for LG’s 34GL750-B 34 ultrawide monitor because of its wow factor. Upgrading to a 144Hz monitor, combined with its curvature makes it an exciting upgrade for anyone interested in more fully immersing themselves into their gaming.

Frequently asked questions

Buying a monitor can be an arduous process. To try and simplify it, at least a bit, we’ve compiled some of the most frequently asked questions and answered them here.

Is 240Hz or 144Hz better for gaming?

A 240Hz response rate is superior to 144Hz, and in fact is the standard amongst gamers playing at the highest level. However, it is only at these very high levels that the small increase in response time and reduction in input lag can really be felt, so a 144Hz monitor might be more worth it for the more casual gamer.

How many FPS can a 144Hz monitor run?

The hertz count of a monitor’s refresh rate refers to how many times it can update the image per second. This means that it is related exactly to frames per second, as a result, the maximum FPS a 144hz monitor can display is 144. Another result of this is that you’ll need to ensure your gaming computer is capable of producing 144Fps in order to make use of this higher refresh rate.

Is a 144Hz monitor worth it?

A 144Hz monitor will improve your response time and shave some milliseconds off your snap reactions, however these differences as so small that they only become important at the highest levels of gaming.

Will a 144Hz monitor work with PS5?

PS5 can only reach 120Hz at 120 fps, but will still work with a 144Hz monitor with no problems.

Is it better to get a 4K monitor or a 144Hz monitor?

Although 4K delivers a stunningly high resolution, your games might struggle to hit a high enough FPS unless you have a powerful graphics card. 1080p with 144Hz, however, should easily deliver a good gaming performance.

Can 144Hz increase FPS?

If your GPU and CPU are powerful enough, then you can potentially boost your fps to a higher rate.

What graphics card do I need for 144Hz?

You’ll want at least an RTX 3070 Ti to play 1080p at 144Hz. Expect to reach a stable fps of at least 60, depending on your setup.

Is 144Hz worth it for casual gaming?

It depends on the kind of games you’re playing. If you regularly play competitive games, a 144Hz will probably be worth it if you want an edge. However, if you’re happy playing in a relaxed gaming session, 60Hz will do you fine.